Wellbeing and Chronic Stress in the Workplace

Wellbeing, or the lack of it, is considered an individual's problem (or their fault) and therefore their responsibility to fix, when I believe it should be seen as a collective responsibility. Human beings have essentially evolved to be part of tribes, villages or communities. It is the values of the community that play the most significant part in our wellbeing. When facing stressful circumstances we have evolved to seek help, to be supported, protected and made safe by our community. In this hyper-individualised world we focus our efforts on making the individual well rather than encouraging the whole (workplace) community to be well. Individualised wellness programmes that include, exerci

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​​Call Brent Cherry at Hello Happiness: Lower Hutt and Kapiti.

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